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Proper eating habits also play a crucial role: Eat slowly and chew food thoroughly to aid digestion Avoid drinking through straws, which increases air swallowing Limit carbonated beverages that introduce additional gas Avoid talking whilst eating to reduce air intake Remain upright for 30-60 minutes after meals Avoid large or high-fat meals that slow digestion further Over-the-counter remedies may provide symptomatic relief

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Spicy and acidic foods Spicy foods and highly acidic items like tomato sauce, citrus juice, and vinegar-based dressings can aggravate nausea and reflux during tirzepatide treatment

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Some patients report difficulty obtaining specific doses, potentially affecting pricing and availability