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Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey Ozereliev Jean Jacques Machado Xande Ribeiro vs Antonio Braga
Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey Ozereliev Jean Jacques Machado Xande Ribeiro vs Antonio Braga
Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey Ozereliev Jean Jacques Machado Xande Ribeiro vs Antonio Braga
Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey Ozereliev Jean Jacques Machado Xande Ribeiro vs Antonio Braga

Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey Ozereliev Jean Jacques Machado Xande Ribeiro vs Antonio Braga

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Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey Ozereliev Jean Jacques Machado Xande Ribeiro vs Antonio BragaVolume 4: Understanding Weapons and the Inside of Movement Explore the intricacies of close range combat and knife techniques with Sergey Ozereliev, a renowned Systema master known for his expertise in short work. This special class delves into crisis management, body utilization, and effective escape strategies in close quarters combat scenarios. Overview: Introduction to Systema: Systema is a physical technique system derived from traditional

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Xande Ribeiro vs Antonio Braga Neto

Tsugi-ashi (Explanation)

Direction of Punching

SPEED DRILL 1

he prepares your hands

Systema Seminar 4: Understanding of Weapons & Movements DVD by Sergey Ozereliev Jean Jacques Machado Xande Ribeiro vs Antonio BragaVolume 4: Understanding Weapons and the Inside of Movement Explore the intricacies of close range combat and knife techniques with Sergey Ozereliev, a renowned Systema master known for his expertise in short work. This special class delves into crisis management, body utilization, and effective escape strategies in close quarters combat scenarios. Overview: Introduction to Systema: Systema is a physical technique system derived from traditional

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