Starving the Stress Gremlin Parents Starving the Stress Gremlin shows

Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles

Maximise performance in any chosen field

was recently awarded the Best Student Resource (Primary) in the Arts/Humanities category of the 2014 Educational Publishing Awards

it needs to be harnessed to use in constructive ways

Max's friend Billy Parker is tired of waking up wet

Starving the Stress Gremlin Parents Starving the Stress Gremlin showsKate Colins Donnelly's cognitive behavioural therapy workbook approaches stress management for young children. It is designed for young people to work through on their own or with support of a parent or a professional. Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles. Engaging and fun activities as well as real life stories from